Mental Health

Mental health is something that is extrremly important to use here are Garage Grafix and we are always trying to think of new ways to try and help people with mental health and try raise awareness for this silent killer.

Mental helath statistics taken from the Mind Website show that...

• 1 in 4 people will experience a mental health problem of some kind each year in England.
• 1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England.

• People reporting self-harm went up by 62% between the years 2000–2014 (that means it more than doubled).
• People reporting having had suicidal thoughts within the past year went up by 30% between the years 2000–2014.
• The number of people who self-harm or have suicidal thoughts is rising faster than the number of people experiencing mental health problems overall.

To read more mental health statistics ...

We have previously done a charity raffle where all the proceeds went to Mind Charity where we managed to raise a whoping £200!

Some mental health helplines are:
- Calm - 0800 58 58 58
- Samartians - 116123 (free from any phone)
- Saneline - 0300 304 7000
- National Suicide Prevention - 0800 689 5652

Please don't suffer alone.